NHS Advice on drinking recommends that men should not regularly drink more than 3-4 units of alcohol a day and women should not regularly drink more than 2-3 units a day, “Regularly” means drinking every day or most days of the week.
If you believe that you may have a problem with alcohol, please speak with a nurse or doctor, or consult with the specialist alcohol service for this area, which is called ‘Change Grow Live’.
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